Fascia gun different massage head usage

1. Round (ball-shaped) massage head

It is mainly aimed at massaging the large muscles of the body, such as the pectoralis major, deltoids, latissimus dorsi, buttocks, and the muscles on the thighs. The triceps, quadriceps and calves are all available. The deep fascia is relaxed.

2. Flat-shaped massage head

In fact, this shape of the massage head can perform various muscle groups throughout the body, as long as you do not perform vibration massage on the body's bones and aorta.

3. Massage head with cylindrical shape (shiatsu)

Cylindrical massage heads can be used to massage the soles of the feet and palms. Because a spherical or flat head is more or less less targeted for massaging the acupuncture points of the palm, a cylindrical massage head can solve this problem. When you want to massage the acupuncture points, you can find the acupuncture points for massage.

Another is that the cylindrical massage head can relax the deep fascia of the muscles, such as the deep massage vibration of the body buttocks. The cylindrical massage head is a good choice, of course, provided that the fascia gun you use has this Strength!

4. U-shaped (fork-shaped) massage head

The design concept of this type of massage head is that because the fascia gun is to relax the body’s fascia and muscle tissue, not our bones, if it is massaged against the bones, it will harm our body, so the design of the U-shaped massage head Opened our cervical spine and spine. It can perfectly massage the muscles and acupuncture points on both sides of our cervical and spine, so the U-shaped (fork-shaped) head is very suitable for relaxing the muscles on both sides of the spine and cervical spine, as well as the muscles of the Achilles tendon.