What is the fascia gun for

Fascia gun is a physiotherapy instrument that uses impact and resonance to loosen soft tissues. In popular terms, it is a vibrating massager that dredges the meridians and relaxes muscles. Its birth is closely related to the development of fascia theory and the NBA's increasing demand for rehabilitation.

Fascia (myofascia) is the connective tissue that wraps all parts of the body. It covers the body wall, inserts into muscles, attaches to bones, and surrounds blood vessels. It is a three-dimensional network matrix that wraps, surrounds, protects and supports the structure of the human body. Fascia itself has different degrees of elasticity, can contract and relax, so it can respond to load, compression and stress. It has a supporting and restraining effect on the organization, can change the traction direction of muscle strength, regulate the operation of muscle strength, and has postural and motor functions. Many symptoms of soreness and health problems can be alleviated by conditioning and treating related fascia.