Which head is used for fascia gun massage calf

When massaging the calf, you can use a spherical head or a flat head, depending on your preference.

The principle of the common fascia gun is to accelerate the blood circulation of the sore parts and relax the muscles through high-frequency vibration to achieve the effect of massage. Compared with ordinary freehand massage, the high-frequency vibration of the fascia gun can be used Transmitted to deeper muscles, suitable for areas where muscle hypertrophy or deep adhesion is more, such as biceps, triceps, quadriceps, calf tibialis anterior muscle, etc.